16.1 km | 02:10:46 | 08:07/km日期: 2022-09-18 14:40 - 平均心率: 120 - 卡路里: 933 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 54%
Pace: 08'32" / 08'01" / 08'18" / 08'37" / 08'45" / 08'29" / 08'19" / 07'54" / 07'33" / 08'03" / 14'17" / 08'15" / 07'56" / 07'31" / 08'20" / 07'10" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'22") | 1000 / 1000 |
| 2 | | 08'01" (+00'51") | 1000 / 2000 |
| 3 | | 08'17" (+01'07") | 1000 / 3000 |
| 4 | | 08'37" (+01'27") | 1000 / 4000 |
| 5 | | 08'44" (+01'34") | 1000 / 5000 |
| 6 | | 08'29" (+01'19") | 1000 / 6000 |
| 7 | | 08'18" (+01'08") | 1000 / 7000 |
| 8 | | 07'53" (+00'43") | 1000 / 8000 |
| 9 | | 07'33" (+00'23") | 1000 / 9000 |
| 10 | | 08'02" (+00'52") | 1000 / 10000 |
| 11 | | 08'17" (+01'07") | 1000 / 11000 |
| 12 | | 08'14" (+01'04") | 1000 / 12000 |
| 13 | | 07'56" (+00'46") | 1000 / 13000 |
| 14 | | 07'31" (+00'21") | 1000 / 14000 |
| 15 | | 08'19" (+01'09") | 1000 / 15000 |
| 16 | | 07'10" | 1000 / 16000 |
| 17 | | 07'12" (+00'02") | 106 / 16106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 292.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'01" | 00:16'33" |
| 3 | 08'18" | 00:24'51" |
| 4 | 08'37" | 00:33'28" |
| 5 | 08'45" | 00:42'13" |
| 6 | 08'29" | 00:50'42" |
| 7 | 08'19" | 00:59'01" |
| 8 | 07'54" | 01:06'55" |
| 9 | 07'33" | 01:14'28" |
| 10 | 08'03" | 01:22'31" |
| 11 | 14'17" | 01:36'48" |
| 12 | 08'15" | 01:45'03" |
| 13 | 07'56" | 01:52'59" |
| 14 | 07'31" | 02:00'30" |
| 15 | 08'20" | 02:08'50" |
| 16 | 07'10" | 02:16'00" |
| 16.1 | 07'19" | 02:16'47" |
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