30.2 km | 03:51:49 | 07:40/km日期: 2022-09-18 04:24 - 總爬升: 381 m - 卡路里: 1632 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'13" / 06'23" / 06'40" / 06'29" / 06'00" / 05'39" / 07'12" / 05'52" / 06'08" / 05'42" / 06'30" / 18'34" / 07'17" / 06'51" / 09'29" / 06'46" / 10'46" / 06'03" / 05'39" / 06'15" / 12'19" / 06'03" / 06'15" / 09'21" / 07'40" / 06'29" / 06'11" / 06'59" / 09'32" / 08'37" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'35") | 990 / 990 |
2 | | 06'22" (+00'47") | 1007 / 1997 |
3 | | 06'36" (+01'01") | 1032 / 3030 |
4 | | 06'34" (+00'59") | 1003 / 4033 |
5 | | 05'55" (+00'20") | 992 / 5026 |
6 | | 05'40" (+00'05") | 1035 / 6061 |
7 | | 07'07" (+01'32") | 1010 / 7072 |
8 | | 05'51" (+00'16") | 1004 / 8077 |
9 | | 06'16" (+00'41") | 1029 / 9106 |
10 | | 05'41" (+00'06") | 999 / 10105 |
11 | | 06'29" (+00'54") | 1001 / 11107 |
12 | | 18'37" (+13'02") | 1007 / 12114 |
13 | | 07'09" (+01'34") | 993 / 13108 |
14 | | 06'54" (+01'19") | 1012 / 14120 |
15 | | 09'35" (+04'00") | 997 / 15117 |
16 | | 06'32" (+00'57") | 997 / 16114 |
17 | | 10'44" (+05'09") | 1009 / 17124 |
18 | | 05'59" (+00'24") | 1009 / 18133 |
19 | | 05'35" | 1000 / 19133 |
20 | | 06'23" (+00'48") | 1003 / 20137 |
21 | | 12'16" (+06'41") | 994 / 21131 |
22 | | 06'08" (+00'33") | 1018 / 22150 |
23 | | 06'16" (+00'41") | 993 / 23143 |
24 | | 10'24" (+04'49") | 994 / 24138 |
25 | | 06'42" (+01'07") | 1008 / 25147 |
26 | | 06'18" (+00'43") | 1000 / 26147 |
27 | | 06'32" (+00'57") | 1013 / 27160 |
28 | | 08'47" (+03'12") | 1008 / 28168 |
29 | | 07'34" (+01'59") | 1003 / 29172 |
30 | | 08'32" (+02'57") | 990 / 30162 |
31 | | 09'58" (+04'23") | 220 / 30383 |
9月累積里程 : 377.75 km
Android - HTC HTC U12 life 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'23" | 00:13'36" |
3 | 06'40" | 00:20'16" |
4 | 06'29" | 00:26'45" |
5 | 06'00" | 00:32'45" |
6 | 05'39" | 00:38'24" |
7 | 07'12" | 00:45'36" |
8 | 05'52" | 00:51'28" |
9 | 06'08" | 00:57'36" |
10 | 05'42" | 01:03'18" |
11 | 06'30" | 01:09'48" |
12 | 18'34" | 01:28'22" |
13 | 07'17" | 01:35'39" |
14 | 06'51" | 01:42'30" |
15 | 09'29" | 01:51'59" |
16 | 06'46" | 01:58'45" |
17 | 10'46" | 02:09'31" |
18 | 06'03" | 02:15'34" |
19 | 05'39" | 02:21'13" |
20 | 06'15" | 02:27'28" |
21 | 12'19" | 02:39'47" |
22 | 06'03" | 02:45'50" |
23 | 06'15" | 02:52'05" |
24 | 09'21" | 03:01'26" |
25 | 07'40" | 03:09'06" |
26 | 06'29" | 03:15'35" |
27 | 06'11" | 03:21'46" |
28 | 06'59" | 03:28'45" |
29 | 09'32" | 03:38'17" |
30 | 08'37" | 03:46'54" |
30.4 | 08'31" | 03:50'10" |