15.0 km | 01:32:21 | 06:08/km日期: 2022-09-16 18:42 - 地點: 夜ㄧ號 - 平均心率: 123 - 卡路里: 1036 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72%
Pace: 08'08" / 06'42" / 06'53" / 06'26" / 06'21" / 06'17" / 06'17" / 06'02" / 05'58" / 05'40" / 06'00" / 05'47" / 05'49" / 05'08" / 04'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'21") | 1000 / 1000 |
| 2 | | 06'41" (+01'54") | 1000 / 2000 |
| 3 | | 06'51" (+02'04") | 1000 / 3000 |
| 4 | | 06'26" (+01'39") | 1000 / 4000 |
| 5 | | 06'21" (+01'34") | 1000 / 5000 |
| 6 | | 06'16" (+01'29") | 1000 / 6000 |
| 7 | | 06'17" (+01'30") | 1000 / 7000 |
| 8 | | 06'01" (+01'14") | 1000 / 8000 |
| 9 | | 05'58" (+01'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'53") | 1000 / 10000 |
| 11 | | 06'00" (+01'13") | 1000 / 11000 |
| 12 | | 05'46" (+00'59") | 1000 / 12000 |
| 13 | | 05'49" (+01'02") | 1000 / 13000 |
| 14 | | 05'07" (+00'20") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 04'32" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
536.98 km 
Brooks Ghost 13 累積 :
2745.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'42" | 00:14'50" |
| 3 | 06'53" | 00:21'43" |
| 4 | 06'26" | 00:28'09" |
| 5 | 06'21" | 00:34'30" |
| 6 | 06'17" | 00:40'47" |
| 7 | 06'17" | 00:47'04" |
| 8 | 06'02" | 00:53'06" |
| 9 | 05'58" | 00:59'04" |
| 10 | 05'40" | 01:04'44" |
| 11 | 06'00" | 01:10'44" |
| 12 | 05'47" | 01:16'31" |
| 13 | 05'49" | 01:22'20" |
| 14 | 05'08" | 01:27'28" |
| 15 | 04'47" | 01:32'15" |
| 15.0 | 05'08" | 01:32'22" |
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