15.1 km | 01:25:54 | 05:42/km日期: 2015-09-29 08:17 - 卡路里: 784 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'47" / 05'36" / 05'56" / 05'44" / 05'52" / 05'31" / 05'43" / 05'38" / 05'41" / 05'38" / 05'35" / 05'47" / 05'35" / 05'41" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'15") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 05'35" (+00'04") | 1000 / 13000 |
| 14 | | 05'41" (+00'10") | 1000 / 14000 |
| 15 | | 05'52" (+00'21") | 1000 / 15000 |
| 16 | | 05'40" (+00'09") | 51 / 15051 |
9月累積里程 : 232.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'56" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'52" | 00:28'55" |
| 6 | 05'31" | 00:34'26" |
| 7 | 05'43" | 00:40'09" |
| 8 | 05'38" | 00:45'47" |
| 9 | 05'41" | 00:51'28" |
| 10 | 05'38" | 00:57'06" |
| 11 | 05'35" | 01:02'41" |
| 12 | 05'47" | 01:08'28" |
| 13 | 05'35" | 01:14'03" |
| 14 | 05'41" | 01:19'44" |
| 15 | 05'53" | 01:25'37" |
| 15.1 | 05'29" | 01:25'54" |
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