10.1 km | 01:04:28 | 06:22/km日期: 2015-09-22 20:25 - 卡路里: 685 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'26" / 05'26" / 05'58" / 06'08" / 06'10" / 07'42" / 06'42" / 06'54" / 06'35" / 06'32" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 995 / 995 |
| 2 | | 05'27" (+00'05") | 1009 / 2005 |
| 3 | | 05'55" (+00'33") | 990 / 2995 |
| 4 | | 06'11" (+00'49") | 1007 / 4003 |
| 5 | | 06'10" (+00'48") | 999 / 5003 |
| 6 | | 07'37" (+02'15") | 1008 / 6011 |
| 7 | | 06'43" (+01'21") | 995 / 7007 |
| 8 | | 06'51" (+01'29") | 1017 / 8024 |
| 9 | | 06'36" (+01'14") | 1000 / 9024 |
| 10 | | 06'33" (+01'11") | 996 / 10021 |
| 11 | | 08'29" (+03'07") | 94 / 10115 |
左腳踝還是很卡，最近也覺得沒啥動力跑步，可是不跑又怪怪的，騎車又要花時間，快憂鬱症了 6k就撞牆期？？怎麼了
9月累積里程 :
58.38 km 
赤足 1 累積 :
3041.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'58" | 00:16'50" |
| 4 | 06'08" | 00:22'58" |
| 5 | 06'10" | 00:29'08" |
| 6 | 07'42" | 00:36'50" |
| 7 | 06'42" | 00:43'32" |
| 8 | 06'54" | 00:50'26" |
| 9 | 06'35" | 00:57'01" |
| 10 | 06'32" | 01:03'33" |
| 10.1 | 07'57" | 01:04'28" |
展開計圈分析
留言 
