22.3 km | 02:07:51 | 05:43/km日期: 2022-09-18 05:39 - 總爬升: 313 m - 平均心率: 133 - 卡路里: 1432 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83%
Pace: 06'04" / 06'07" / 05'28" / 05'42" / 06'56" / 05'29" / 05'48" / 05'16" / 10'56" / 05'14" / 05'20" / 05'19" / 05'27" / 05'07" / 05'03" / 12'45" / 06'38" / 06'07" / 06'00" / 06'25" / 06'06" / 05'51" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
372.73 km 
asics magic speed 2綠 累積 :
296.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 05'28" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 06'56" | 00:30'17" |
| 6 | 05'29" | 00:35'46" |
| 7 | 05'48" | 00:41'34" |
| 8 | 05'16" | 00:46'50" |
| 9 | 10'56" | 00:57'46" |
| 10 | 05'14" | 01:03'00" |
| 11 | 05'20" | 01:08'20" |
| 12 | 05'19" | 01:13'39" |
| 13 | 05'27" | 01:19'06" |
| 14 | 05'07" | 01:24'13" |
| 15 | 05'03" | 01:29'16" |
| 16 | 12'45" | 01:42'01" |
| 17 | 06'38" | 01:48'39" |
| 18 | 06'07" | 01:54'46" |
| 19 | 06'00" | 02:00'46" |
| 20 | 06'25" | 02:07'11" |
| 21 | 06'06" | 02:13'17" |
| 22 | 05'51" | 02:19'08" |
| 22.3 | 05'44" | 02:21'04" |
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