10.0 km | 00:56:31 | 05:39/km日期: 2015-09-28 07:05 - 總爬升: 128 m - 地點: 旱溪 - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'11" / 06'36" / 05'10" / 05'01" / 05'06" / 05'16" / 05'31" / 06'07" / 05'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 1000 / 1000 |
| 2 | | 06'35" (+01'34") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+01'05") | 1000 / 8000 |
| 9 | | 05'41" (+00'40") | 1000 / 9000 |
| 10 | | 05'51" (+00'50") | 1000 / 10000 |
9月累積里程 :
208.43 km 
mizuno RIDER 18 累積 :
1210.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'36" | 00:12'47" |
| 3 | 05'10" | 00:17'57" |
| 4 | 05'01" | 00:22'58" |
| 5 | 05'06" | 00:28'04" |
| 6 | 05'16" | 00:33'20" |
| 7 | 05'31" | 00:38'51" |
| 8 | 06'07" | 00:44'58" |
| 9 | 05'41" | 00:50'39" |
| 10.0 | 05'51" | 00:56'31" |
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