10.2 km | 01:09:18 | 06:46/km日期: 2015-09-29 20:01 - 平均心率: 150 - 卡路里: 763 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'49" / 06'59" / 06'50" / 06'56" / 06'54" / 06'54" / 06'52" / 06'49" / 06'42" / 06'30" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 181.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'59" | 00:13'48" |
| 3 | 06'50" | 00:20'38" |
| 4 | 06'56" | 00:27'34" |
| 5 | 06'54" | 00:34'28" |
| 6 | 06'54" | 00:41'22" |
| 7 | 06'52" | 00:48'14" |
| 8 | 06'49" | 00:55'03" |
| 9 | 06'42" | 01:01'45" |
| 10 | 06'30" | 01:08'15" |
| 10.2 | 04'45" | 01:09'18" |
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