25.4 km | 08:27:34 | 19:57/km日期: 2022-09-17 08:12 - 總爬升: 1902 m - 平均心率: 133 - 卡路里: 3151 Cal - 溫度: 22°C - 濕度: 78%
Pace: 11'01" / 23'05" / 25'17" / 22'28" / 36'56" / 35'00" / 24'51" / 25'26" / 31'10" / 26'36" / 32'20" / 49'20" / 40'22" / 17'03" / 20'49" / 21'09" / 14'04" / 08'48" / 05'45" / 05'38" / 06'41" / 05'44" / 05'26" / 05'18" / 05'35" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'54" (+07'22") | 4572 / 4572 |
| 2 | | 06:01'01" (+47'29") | 38 / 4610 |
| 3 | | 28'35" (+15'03") | 3161 / 7771 |
| 4 | | 18'16" (+04'44") | 286 / 8058 |
| 5 | | 02:39'34" (+26'02") | 31 / 8089 |
| 6 | | 29'31" (+15'59") | 3230 / 11320 |
| 7 | | 05:35'38" (+22'06") | 39 / 11360 |
| 8 | | 26'58" (+13'26") | 4146 / 15506 |
| 9 | | 24'55" (+11'23") | 334 / 15841 |
| 10 | | 13'32" | 1393 / 17235 |
| 11 | | 06'03" | 8199 / 25434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 279.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 23'05" | 00:34'06" |
| 3 | 25'17" | 00:59'23" |
| 4 | 22'28" | 01:21'51" |
| 5 | 36'56" | 01:58'47" |
| 6 | 35'00" | 02:33'47" |
| 7 | 24'51" | 02:58'38" |
| 8 | 25'26" | 03:24'04" |
| 9 | 31'10" | 03:55'14" |
| 10 | 26'36" | 04:21'50" |
| 11 | 32'20" | 04:54'10" |
| 12 | 49'20" | 05:43'30" |
| 13 | 40'22" | 06:23'52" |
| 14 | 17'03" | 06:40'55" |
| 15 | 20'49" | 07:01'44" |
| 16 | 21'09" | 07:22'53" |
| 17 | 14'04" | 07:36'57" |
| 18 | 08'48" | 07:45'45" |
| 19 | 05'45" | 07:51'30" |
| 20 | 05'38" | 07:57'08" |
| 21 | 06'41" | 08:03'49" |
| 22 | 05'44" | 08:09'33" |
| 23 | 05'26" | 08:14'59" |
| 24 | 05'18" | 08:20'17" |
| 25 | 05'35" | 08:25'52" |
| 25.4 | 06'03" | 08:28'30" |
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