9.0 km | 00:55:17 | 06:08/km日期: 2015-05-24 05:59 - 卡路里: 486 Cal - 總步數: 10178 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'22" / 05'56" / 06'00" / 06'15" / 06'11" / 05'57" / 06'08" / 06'30" / 05'50" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 06'20" (+00'31") | 1000 / 1000 | 179 / 87 |
3 | | 05'53" (+00'04") | 1006 / 2007 | 189 / 89 |
4 | | 06'02" (+00'13") | 1000 / 3007 | 189 / 87 |
5 | | 06'13" (+00'24") | 994 / 4002 | 170 / 93 |
6 | | 06'11" (+00'22") | 997 / 5000 | 187 / 85 |
7 | | 05'55" (+00'06") | 1003 / 6003 | 186 / 90 |
8 | | 06'09" (+00'20") | 997 / 7000 | 190 / 85 |
9 | | 06'30" (+00'41") | 1009 / 8009 | 174 / 87 |
10 | | 05'49" | 991 / 9000 | 191 / 89 |
11 | | 14'39" (+08'50") | 9 / 9010 | 105 / 65 |
5月累積里程 : 138.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 06'00" | 00:18'18" |
4 | 06'15" | 00:24'33" |
5 | 06'11" | 00:30'44" |
6 | 05'57" | 00:36'41" |
7 | 06'08" | 00:42'49" |
8 | 06'30" | 00:49'19" |
9 | 05'50" | 00:55'09" |
9.0 | 12'49" | 00:55'17" |