6.0 km | 00:34:38 | 05:46/km日期: 2022-09-16 18:19 - 地點: 網溪國小 - 卡路里: 367 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 66%
Pace: 05'22" / 05'11" / 05'46" / 05'57" / 06'05" / 06'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'43") | 408 / 408 |
2 | | 05'17" (+00'20") | 393 / 802 |
3 | | 04'57" | 407 / 1209 |
4 | | 05'09" (+00'12") | 403 / 1613 |
5 | | 05'17" (+00'20") | 402 / 2016 |
6 | | 05'26" (+00'29") | 391 / 2407 |
7 | | 05'52" (+00'55") | 408 / 2816 |
8 | | 05'52" (+00'55") | 397 / 3214 |
9 | | 05'40" (+00'43") | 410 / 3624 |
10 | | 06'16" (+01'19") | 387 / 4012 |
11 | | 06'13" (+01'16") | 401 / 4413 |
12 | | 06'00" (+01'03") | 407 / 4821 |
13 | | 05'59" (+01'02") | 398 / 5219 |
14 | | 06'12" (+01'15") | 405 / 5625 |
15 | | 06'02" (+01'05") | 394 / 6019 |
9月累積里程 :
139.84 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'11" | 00:10'33" |
3 | 05'46" | 00:16'19" |
4 | 05'57" | 00:22'16" |
5 | 06'05" | 00:28'21" |
6 | 06'04" | 00:34'25" |
6.0 | 04'16" | 00:34'30" |