10.4 km | 01:09:00 | 06:37/km日期: 2022-09-14 18:07 - 卡路里: 557 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 70%
Pace: 02'40" / 06'14" / 06'53" / 06'37" / 06'46" / 05'38" / 07'01" / 06'23" / 07'49" / 06'15" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'26") | 1000 / 1000 |
2 | | 06'14" (+00'36") | 1000 / 2000 |
3 | | 06'52" (+01'14") | 1000 / 3000 |
4 | | 06'35" (+00'57") | 1000 / 4000 |
5 | | 06'46" (+01'08") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 07'01" (+01'23") | 1000 / 7000 |
8 | | 06'22" (+00'44") | 1000 / 8000 |
9 | | 07'48" (+02'10") | 1000 / 9000 |
10 | | 06'15" (+00'37") | 1000 / 10000 |
11 | | 05'32" | 421 / 10421 |
9月累積里程 : 40.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'40" | 00:02'40" |
2 | 06'14" | 00:08'54" |
3 | 06'53" | 00:15'47" |
4 | 06'37" | 00:22'24" |
5 | 06'46" | 00:29'10" |
6 | 05'38" | 00:34'48" |
7 | 07'01" | 00:41'49" |
8 | 06'23" | 00:48'12" |
9 | 07'49" | 00:56'01" |
10 | 06'15" | 01:02'16" |
10.4 | 05'32" | 01:04'36" |