10.1 km | 00:59:20 | 05:52/km日期: 2015-09-25 23:25 - 地點: 光復操場 - 天氣: 涼 - 卡路里: 592 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'55" / 05'33" / 05'34" / 05'41" / 05'39" / 05'38" / 05'41" / 05'41" / 05'30" / 05'36" / 30'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 245 / 245 |
| 2 | | 05'37" (+00'16") | 245 / 491 |
| 3 | | 05'45" (+00'24") | 245 / 737 |
| 4 | | 05'29" (+00'08") | 245 / 983 |
| 5 | | 05'37" (+00'16") | 245 / 1229 |
| 6 | | 05'25" (+00'04") | 245 / 1475 |
| 7 | | 05'25" (+00'04") | 245 / 1721 |
| 8 | | 05'25" (+00'04") | 245 / 1967 |
| 9 | | 05'37" (+00'16") | 245 / 2213 |
| 10 | | 05'29" (+00'08") | 245 / 2459 |
| 11 | | 05'29" (+00'08") | 245 / 2705 |
| 12 | | 05'41" (+00'20") | 245 / 2951 |
| 13 | | 05'37" (+00'16") | 245 / 3197 |
| 14 | | 05'33" (+00'12") | 245 / 3443 |
| 15 | | 05'33" (+00'12") | 245 / 3689 |
| 16 | | 05'33" (+00'12") | 245 / 3935 |
| 17 | | 05'33" (+00'12") | 245 / 4181 |
| 18 | | 05'33" (+00'12") | 245 / 4427 |
| 19 | | 05'37" (+00'16") | 245 / 4673 |
| 20 | | 05'37" (+00'16") | 245 / 4919 |
| 21 | | 05'49" (+00'28") | 245 / 5165 |
| 22 | | 05'25" (+00'04") | 245 / 5411 |
| 23 | | 05'41" (+00'20") | 245 / 5657 |
| 24 | | 05'41" (+00'20") | 245 / 5903 |
| 25 | | 05'41" (+00'20") | 245 / 6149 |
| 26 | | 05'37" (+00'16") | 245 / 6395 |
| 27 | | 05'37" (+00'16") | 245 / 6641 |
| 28 | | 05'41" (+00'20") | 245 / 6887 |
| 29 | | 11'10" (+05'49") | 245 / 7133 |
| 30 | | 05'37" (+00'16") | 245 / 7379 |
| 31 | | 05'41" (+00'20") | 245 / 7625 |
| 32 | | 05'45" (+00'24") | 245 / 7871 |
| 33 | | 05'37" (+00'16") | 245 / 8117 |
| 34 | | 05'37" (+00'16") | 245 / 8363 |
| 35 | | 11'10" (+05'49") | 245 / 8609 |
| 36 | | 05'37" (+00'16") | 245 / 8855 |
| 37 | | 05'37" (+00'16") | 245 / 9101 |
| 38 | | 05'25" (+00'04") | 245 / 9347 |
| 39 | | 05'37" (+00'16") | 245 / 9593 |
| 40 | | 05'37" (+00'16") | 245 / 9839 |
| 41 | | 05'21" | 245 / 10085 |
| 42 | | 04'57" | 10 / 10095 |
不知道是連假的開始，場上的人比平常少了很多，一個人孤獨的run!
9月累積里程 :
142.67 km 
MIZUNO WAVE SPACER DYNA2 WIDE 累積 :
1136.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'34" | 00:17'02" |
| 4 | 05'41" | 00:22'43" |
| 5 | 05'39" | 00:28'22" |
| 6 | 05'38" | 00:34'00" |
| 7 | 05'41" | 00:39'41" |
| 8 | 05'41" | 00:45'22" |
| 9 | 05'30" | 00:50'52" |
| 10 | 05'36" | 00:56'28" |
| 10.1 | 29'55" | 00:59'20" |
展開計圈分析
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