11.1 km | 00:58:30 | 05:17/km日期: 2022-09-16 20:50 - 總爬升: 103 m - 卡路里: 697 Cal - 平均步頻: 3 - 溫度: 28°C - 濕度: 75%
Pace: 07'25" / 06'21" / 04'45" / 04'44" / 04'45" / 04'57" / 05'16" / 04'43" / 04'39" / 04'53" / 04'58" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'10") | 495 / 495 |
2 | | 06'55" (+02'19") | 502 / 998 |
3 | | 07'58" (+03'22") | 501 / 1499 |
4 | | 04'46" (+00'10") | 509 / 2009 |
5 | | 04'43" (+00'07") | 496 / 2506 |
6 | | 04'51" (+00'15") | 494 / 3000 |
7 | | 04'41" (+00'05") | 511 / 3511 |
8 | | 04'44" (+00'08") | 492 / 4003 |
9 | | 04'42" (+00'06") | 506 / 4509 |
10 | | 04'43" (+00'07") | 500 / 5010 |
11 | | 04'58" (+00'22") | 509 / 5520 |
12 | | 04'54" (+00'18") | 492 / 6012 |
13 | | 05'52" (+01'16") | 510 / 6523 |
14 | | 04'41" (+00'05") | 501 / 7024 |
15 | | 04'44" (+00'08") | 502 / 7526 |
16 | | 04'41" (+00'05") | 494 / 8021 |
17 | | 04'42" (+00'06") | 516 / 8537 |
18 | | 04'36" | 496 / 9034 |
19 | | 05'00" (+00'24") | 498 / 9532 |
20 | | 04'46" (+00'10") | 505 / 10038 |
21 | | 04'59" (+00'23") | 490 / 10528 |
22 | | 04'55" (+00'19") | 511 / 11039 |
23 | | 06'05" (+01'29") | 60 / 11100 |
9月累積里程 :
176.71 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-M325FV 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'21" | 00:13'46" |
3 | 04'45" | 00:18'31" |
4 | 04'44" | 00:23'15" |
5 | 04'45" | 00:28'00" |
6 | 04'57" | 00:32'57" |
7 | 05'16" | 00:38'13" |
8 | 04'43" | 00:42'56" |
9 | 04'39" | 00:47'35" |
10 | 04'53" | 00:52'28" |
11 | 04'58" | 00:57'26" |
11.1 | 05'19" | 00:57'58" |