26.0 km | 02:19:26 | 05:21/km日期: 2015-09-26 21:18 - 卡路里: 1522 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'54" / 05'43" / 05'35" / 05'27" / 05'26" / 05'18" / 05'16" / 05'13" / 05'19" / 05'09" / 05'03" / 04'58" / 04'55" / 05'03" / 05'01" / 04'58" / 05'07" / 05'08" / 19'17" / 05'32" / 05'35" / 05'27" / 05'16" / 05'21" / 05'17" / 05'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'00") | 1000 / 1000 |
2 | | 05'43" (+00'49") | 1000 / 2000 |
3 | | 05'35" (+00'41") | 1000 / 3000 |
4 | | 05'26" (+00'32") | 1000 / 4000 |
5 | | 05'26" (+00'32") | 1000 / 5000 |
6 | | 05'18" (+00'24") | 1000 / 6000 |
7 | | 05'15" (+00'21") | 1000 / 7000 |
8 | | 05'13" (+00'19") | 1000 / 8000 |
9 | | 05'19" (+00'25") | 1000 / 9000 |
10 | | 05'08" (+00'14") | 1000 / 10000 |
11 | | 05'03" (+00'09") | 1000 / 11000 |
12 | | 04'58" (+00'04") | 1000 / 12000 |
13 | | 04'54" | 1000 / 13000 |
14 | | 05'03" (+00'09") | 1000 / 14000 |
15 | | 05'00" (+00'06") | 1000 / 15000 |
16 | | 04'58" (+00'04") | 1000 / 16000 |
17 | | 05'06" (+00'12") | 1000 / 17000 |
18 | | 05'08" (+00'14") | 1000 / 18000 |
19 | | 07'20" (+02'26") | 1000 / 19000 |
20 | | 05'31" (+00'37") | 1000 / 20000 |
21 | | 05'34" (+00'40") | 1000 / 21000 |
22 | | 05'26" (+00'32") | 1000 / 22000 |
23 | | 05'15" (+00'21") | 1000 / 23000 |
24 | | 05'21" (+00'27") | 1000 / 24000 |
25 | | 05'16" (+00'22") | 1000 / 25000 |
26 | | 05'02" (+00'08") | 1000 / 26000 |
27 | | 05'37" (+00'43") | 8 / 26008 |
9月累積里程 : 238.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'43" | 00:11'37" |
3 | 05'35" | 00:17'12" |
4 | 05'27" | 00:22'39" |
5 | 05'26" | 00:28'05" |
6 | 05'18" | 00:33'23" |
7 | 05'16" | 00:38'39" |
8 | 05'13" | 00:43'52" |
9 | 05'19" | 00:49'11" |
10 | 05'09" | 00:54'20" |
11 | 05'03" | 00:59'23" |
12 | 04'58" | 01:04'21" |
13 | 04'55" | 01:09'16" |
14 | 05'03" | 01:14'19" |
15 | 05'01" | 01:19'20" |
16 | 04'58" | 01:24'18" |
17 | 05'07" | 01:29'25" |
18 | 05'08" | 01:34'33" |
19 | 19'17" | 01:53'50" |
20 | 05'32" | 01:59'22" |
21 | 05'35" | 02:04'57" |
22 | 05'27" | 02:10'24" |
23 | 05'16" | 02:15'40" |
24 | 05'21" | 02:21'01" |
25 | 05'17" | 02:26'18" |
26 | 05'02" | 02:31'20" |
26.0 | 05'38" | 02:31'23" |