21.1 km | 01:52:54 | 05:20/km日期: 2022-09-16 18:16 - 平均心率: 128 - 卡路里: 1260 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 76%
Pace: 05'43" / 05'24" / 05'24" / 05'24" / 05'18" / 05'20" / 05'16" / 05'11" / 05'29" / 05'10" / 05'00" / 05'19" / 05'17" / 05'22" / 05'33" / 05'22" / 05'30" / 05'25" / 05'25" / 05'22" / 05'23" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'43") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 05'17" (+00'17") | 1000 / 13000 |
| 14 | | 05'21" (+00'21") | 1000 / 14000 |
| 15 | | 05'13" (+00'13") | 1000 / 15000 |
| 16 | | 05'22" (+00'22") | 1000 / 16000 |
| 17 | | 05'29" (+00'29") | 1000 / 17000 |
| 18 | | 05'25" (+00'25") | 1000 / 18000 |
| 19 | | 05'24" (+00'24") | 1000 / 19000 |
| 20 | | 05'21" (+00'21") | 1000 / 20000 |
| 21 | | 05'23" (+00'23") | 1000 / 21000 |
| 22 | | 07'05" (+02'05") | 149 / 21149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 689.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'24" | 00:16'31" |
| 4 | 05'24" | 00:21'55" |
| 5 | 05'18" | 00:27'13" |
| 6 | 05'20" | 00:32'33" |
| 7 | 05'16" | 00:37'49" |
| 8 | 05'11" | 00:43'00" |
| 9 | 05'29" | 00:48'29" |
| 10 | 05'10" | 00:53'39" |
| 11 | 05'00" | 00:58'39" |
| 12 | 05'19" | 01:03'58" |
| 13 | 05'17" | 01:09'15" |
| 14 | 05'22" | 01:14'37" |
| 15 | 05'33" | 01:20'10" |
| 16 | 05'22" | 01:25'32" |
| 17 | 05'30" | 01:31'02" |
| 18 | 05'25" | 01:36'27" |
| 19 | 05'25" | 01:41'52" |
| 20 | 05'22" | 01:47'14" |
| 21 | 05'23" | 01:52'37" |
| 21.1 | 07'07" | 01:53'41" |
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