13.3 km | 01:11:15 | 05:22/km日期: 2022-09-17 07:09 - 平均心率: 165 - 卡路里: 919 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 79%
Pace: 05'30" / 05'14" / 05'08" / 06'20" / 05'15" / 05'17" / 06'07" / 05'26" / 05'16" / 05'38" / 06'25" / 05'29" / 05'23" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'11") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 05'15" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'28") | 1000 / 11000 |
| 12 | | 05'29" (+00'23") | 1000 / 12000 |
| 13 | | 05'22" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'36") | 268 / 13268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
138.83 km 
asics Magic speed OG 累積 :
585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 06'20" | 00:22'12" |
| 5 | 05'15" | 00:27'27" |
| 6 | 05'17" | 00:32'44" |
| 7 | 06'07" | 00:38'51" |
| 8 | 05'26" | 00:44'17" |
| 9 | 05'16" | 00:49'33" |
| 10 | 05'38" | 00:55'11" |
| 11 | 06'25" | 01:01'36" |
| 12 | 05'29" | 01:07'05" |
| 13 | 05'23" | 01:12'28" |
| 13.3 | 05'42" | 01:14'00" |
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