9.1 km | 01:02:43 | 06:54/km日期: 2022-09-16 13:50 - 總爬升: 110 m - 卡路里: 442 Cal - 平均步頻: 102 - 溫度: 31°C - 濕度: 69%
Pace: 34'38" / 15'41" / 02'04" / 02'25" / 01'42" / 01'27" / 01'11" / 01'25" / 01'25" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'13" (+34'02") | 1000 / 1000 |
2 | | 15'41" (+14'30") | 1000 / 2000 |
3 | | 02'03" (+00'52") | 1000 / 3000 |
4 | | 02'24" (+01'13") | 1000 / 4000 |
5 | | 01'42" (+00'31") | 1000 / 5000 |
6 | | 01'26" (+00'15") | 1000 / 6000 |
7 | | 01'11" | 1000 / 7000 |
8 | | 01'25" (+00'14") | 1000 / 8000 |
9 | | 01'24" (+00'13") | 1000 / 9000 |
10 | | 02'19" (+01'08") | 71 / 9071 |
9月累積里程 : 291.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'38" | 00:34'38" |
2 | 15'41" | 00:50'19" |
3 | 02'04" | 00:52'23" |
4 | 02'25" | 00:54'48" |
5 | 01'42" | 00:56'30" |
6 | 01'27" | 00:57'57" |
7 | 01'11" | 00:59'08" |
8 | 01'25" | 01:00'33" |
9 | 01'25" | 01:01'58" |
9.1 | 02'20" | 01:02'08" |