10.0 km | 00:49:36 | 04:56/km日期: 2022-09-15 18:27 - 地點: 網溪國小 - 卡路里: 614 Cal - 平均步頻: 173 - 溫度: 27°C - 濕度: 83%
Pace: 05'23" / 04'51" / 05'01" / 05'00" / 05'04" / 04'51" / 04'42" / 04'55" / 04'51" / 04'13" / 21'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'40") | 405 / 405 |
2 | | 05'02" (+01'05") | 413 / 818 |
3 | | 05'03" (+01'06") | 388 / 1207 |
4 | | 04'39" (+00'42") | 408 / 1615 |
5 | | 05'06" (+01'09") | 391 / 2007 |
6 | | 05'01" (+01'04") | 411 / 2418 |
7 | | 05'01" (+01'04") | 394 / 2812 |
8 | | 04'55" (+00'58") | 405 / 3217 |
9 | | 05'07" (+01'10") | 400 / 3618 |
10 | | 05'05" (+01'08") | 399 / 4017 |
11 | | 04'54" (+00'57") | 397 / 4415 |
12 | | 04'57" (+01'00") | 407 / 4822 |
13 | | 05'33" (+01'36") | 425 / 5248 |
14 | | 04'33" (+00'36") | 402 / 5650 |
15 | | 04'30" (+00'33") | 443 / 6094 |
16 | | 04'41" (+00'44") | 401 / 6495 |
17 | | 04'38" (+00'41") | 394 / 6890 |
18 | | 04'47" (+00'50") | 427 / 7317 |
19 | | 05'01" (+01'04") | 411 / 7729 |
20 | | 05'04" (+01'07") | 410 / 8139 |
21 | | 05'09" (+01'12") | 400 / 8539 |
22 | | 04'45" (+00'48") | 392 / 8932 |
23 | | 04'22" (+00'25") | 411 / 9343 |
24 | | 04'03" (+00'06") | 386 / 9730 |
25 | | 03'57" | 404 / 10134 |
9月累積里程 :
139.84 km NIKE ZoomX Vaporfly NEXT% 累積 :
1347.6 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'51" | 00:10'14" |
3 | 05'01" | 00:15'15" |
4 | 05'00" | 00:20'15" |
5 | 05'04" | 00:25'19" |
6 | 04'51" | 00:30'10" |
7 | 04'42" | 00:34'52" |
8 | 04'55" | 00:39'47" |
9 | 04'51" | 00:44'38" |
10 | 04'13" | 00:48'51" |
10.2 | 03'48" | 00:49'29" |