13.5 km | 01:29:34 | 06:37/km日期: 2022-09-13 17:33 - 總爬升: 431 m - 卡路里: 701 Cal - 總步數: 13930 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 77%
Pace: 07'34" / 07'11" / 06'26" / 06'31" / 06'29" / 06'07" / 06'18" / 06'37" / 06'15" / 06'20" / 05'43" / 06'37" / 06'39" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'20") | 1007 / 1007 | 154 / 85 |
| 2 | | 07'08" (+00'57") | 1006 / 2013 | 153 / 90 |
| 3 | | 06'23" (+00'12") | 1006 / 3019 | 154 / 101 |
| 4 | | 06'35" (+00'24") | 1006 / 4025 | 154 / 98 |
| 5 | | 06'24" (+00'13") | 1001 / 5027 | 155 / 100 |
| 6 | | 06'11" | 1000 / 6027 | 157 / 102 |
| 7 | | 06'28" (+00'17") | 1003 / 7031 | 155 / 99 |
| 8 | | 06'36" (+00'25") | 1008 / 8039 | 154 / 97 |
| 9 | | 06'15" (+00'04") | 1002 / 9041 | 156 / 102 |
| 10 | | 06'23" (+00'12") | 1000 / 10042 | 155 / 100 |
| 11 | | 06'18" (+00'07") | 1003 / 11045 | 157 / 100 |
| 12 | | 06'45" (+00'34") | 1002 / 12048 | 156 / 94 |
| 13 | | 06'38" (+00'27") | 1005 / 13054 | 155 / 96 |
| 14 | | 06'44" (+00'33") | 517 / 13571 | 155 / 95 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'11" | 00:14'45" |
| 3 | 06'26" | 00:21'11" |
| 4 | 06'31" | 00:27'42" |
| 5 | 06'29" | 00:34'11" |
| 6 | 06'07" | 00:40'18" |
| 7 | 06'18" | 00:46'36" |
| 8 | 06'37" | 00:53'13" |
| 9 | 06'15" | 00:59'28" |
| 10 | 06'20" | 01:05'48" |
| 11 | 05'43" | 01:11'31" |
| 12 | 06'37" | 01:18'08" |
| 13 | 06'39" | 01:24'47" |
| 13.5 | 09'14" | 01:29'34" |
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