16.3 km | 01:50:40 | 06:47/km日期: 2022-09-15 16:24 - 平均心率: 148 - 卡路里: 1087 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 52%
Pace: 06'25" / 06'24" / 06'27" / 06'44" / 06'43" / 06'55" / 06'39" / 07'18" / 06'48" / 06'53" / 06'46" / 06'59" / 06'58" / 06'57" / 06'38" / 06'43" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'27") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'26" (+00'02") | 1000 / 3000 |
| 4 | | 06'44" (+00'20") | 1000 / 4000 |
| 5 | | 06'42" (+00'18") | 1000 / 5000 |
| 6 | | 06'54" (+00'30") | 1000 / 6000 |
| 7 | | 06'39" (+00'15") | 1000 / 7000 |
| 8 | | 07'18" (+00'54") | 1000 / 8000 |
| 9 | | 06'47" (+00'23") | 1000 / 9000 |
| 10 | | 06'52" (+00'28") | 1000 / 10000 |
| 11 | | 06'45" (+00'21") | 1000 / 11000 |
| 12 | | 06'58" (+00'34") | 1000 / 12000 |
| 13 | | 06'58" (+00'34") | 1000 / 13000 |
| 14 | | 06'57" (+00'33") | 1000 / 14000 |
| 15 | | 06'37" (+00'13") | 1000 / 15000 |
| 16 | | 06'43" (+00'19") | 1000 / 16000 |
| 17 | | 06'46" (+00'22") | 284 / 16284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
210.15 km 
Reebor 黑 累積 :
1555.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 06'27" | 00:19'16" |
| 4 | 06'44" | 00:26'00" |
| 5 | 06'43" | 00:32'43" |
| 6 | 06'55" | 00:39'38" |
| 7 | 06'39" | 00:46'17" |
| 8 | 07'18" | 00:53'35" |
| 9 | 06'48" | 01:00'23" |
| 10 | 06'53" | 01:07'16" |
| 11 | 06'46" | 01:14'02" |
| 12 | 06'59" | 01:21'01" |
| 13 | 06'58" | 01:27'59" |
| 14 | 06'57" | 01:34'56" |
| 15 | 06'38" | 01:41'34" |
| 16 | 06'43" | 01:48'17" |
| 16.3 | 06'47" | 01:50'13" |
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