17.0 km | 01:54:54 | 06:44/km日期: 2022-09-13 18:33 - 平均心率: 148 - 卡路里: 1306 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70%
Pace: 06'53" / 06'34" / 06'26" / 06'11" / 06'06" / 06'03" / 06'02" / 06'03" / 06'14" / 07'13" / 07'52" / 07'11" / 07'17" / 07'19" / 07'06" / 07'27" / 06'47" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'50") | 1000 / 1000 |
| 2 | | 06'34" (+00'32") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'13" (+00'11") | 1000 / 9000 |
| 10 | | 07'12" (+01'10") | 1000 / 10000 |
| 11 | | 07'52" (+01'50") | 1000 / 11000 |
| 12 | | 07'10" (+01'08") | 1000 / 12000 |
| 13 | | 07'17" (+01'15") | 1000 / 13000 |
| 14 | | 07'18" (+01'16") | 1000 / 14000 |
| 15 | | 07'06" (+01'04") | 1000 / 15000 |
| 16 | | 07'27" (+01'25") | 1000 / 16000 |
| 17 | | 06'47" (+00'45") | 1000 / 17000 |
| 18 | | 06'57" (+00'55") | 25 / 17025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'34" | 00:13'27" |
| 3 | 06'26" | 00:19'53" |
| 4 | 06'11" | 00:26'04" |
| 5 | 06'06" | 00:32'10" |
| 6 | 06'03" | 00:38'13" |
| 7 | 06'02" | 00:44'15" |
| 8 | 06'03" | 00:50'18" |
| 9 | 06'14" | 00:56'32" |
| 10 | 07'13" | 01:03'45" |
| 11 | 07'52" | 01:11'37" |
| 12 | 07'11" | 01:18'48" |
| 13 | 07'17" | 01:26'05" |
| 14 | 07'19" | 01:33'24" |
| 15 | 07'06" | 01:40'30" |
| 16 | 07'27" | 01:47'57" |
| 17 | 06'47" | 01:54'44" |
| 17.0 | 07'08" | 01:54'55" |
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