9.5 km | 00:54:32 | 05:44/km日期: 2022-09-13 17:45 - 卡路里: 605 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71%
Pace: 05'51" / 05'48" / 05'51" / 05'45" / 05'40" / 06'33" / 05'46" / 06'17" / 05'21" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 05'53" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'40") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'09" | 506 / 9506 |
9月累積里程 : 116.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'45" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 06'33" | 00:35'28" |
| 7 | 05'46" | 00:41'14" |
| 8 | 06'17" | 00:47'31" |
| 9 | 05'21" | 00:52'52" |
| 9.5 | 05'08" | 00:55'28" |
ricky tseng 說推
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