8.1 km | 00:41:43 | 05:08/km日期: 2015-09-25 17:51 - 卡路里: 415 Cal - 總步數: 7424 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'17" / 04'42" / 04'51" / 04'44" / 05'04" / 05'27" / 05'33" / 05'30" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'30") | 1007 / 1007 | 165 / 115 |
2 | | 04'44" | 1000 / 2008 | 183 / 115 |
3 | | 04'48" (+00'04") | 997 / 3006 | 184 / 112 |
4 | | 04'44" | 998 / 4004 | 185 / 113 |
5 | | 05'06" (+00'22") | 1006 / 5010 | 182 / 107 |
6 | | 05'26" (+00'42") | 990 / 6001 | 177 / 103 |
7 | | 05'34" (+00'50") | 1007 / 7008 | 174 / 102 |
8 | | 05'29" (+00'45") | 1000 / 8008 | 173 / 104 |
9 | | 04'55" (+00'11") | 104 / 8113 | 174 / 116 |
9月累積里程 :
138.20 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'42" | 00:09'59" |
3 | 04'51" | 00:14'50" |
4 | 04'44" | 00:19'34" |
5 | 05'04" | 00:24'38" |
6 | 05'27" | 00:30'05" |
7 | 05'33" | 00:35'38" |
8 | 05'30" | 00:41'08" |
8.1 | 05'06" | 00:41'43" |