10.0 km | 01:10:22 | 07:01/km日期: 2015-07-02 19:04 - 卡路里: 541 Cal - 溫度: 32°C - 濕度: 72%
Pace: 06'55" / 08'43" / 07'08" / 06'45" / 07'56" / 07'05" / 06'50" / 07'22" / 07'06" / 06'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'16") | 1000 / 1000 |
| 2 | | 07'22" (+00'43") | 1000 / 2000 |
| 3 | | 07'08" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+00'06") | 1000 / 4000 |
| 5 | | 07'09" (+00'30") | 1000 / 5000 |
| 6 | | 07'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'49" (+00'10") | 1000 / 7000 |
| 8 | | 07'21" (+00'42") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 06'55" (+00'16") | 1000 / 10000 |
| 11 | | 06'01" | 27 / 10027 |
7月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 08'43" | 00:15'38" |
| 3 | 07'08" | 00:22'46" |
| 4 | 06'45" | 00:29'31" |
| 5 | 07'56" | 00:37'27" |
| 6 | 07'05" | 00:44'32" |
| 7 | 06'50" | 00:51'22" |
| 8 | 07'22" | 00:58'44" |
| 9 | 07'06" | 01:05'50" |
| 10 | 06'55" | 01:12'45" |
| 10.0 | 06'07" | 01:12'55" |
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