15.1 km | 01:18:35 | 05:12/km日期: 2013-06-17 19:29 - 地點: 台東縣體育場 - 天氣: 陰天悶熱 - 卡路里: 784 Cal - 溫度: 30°C - 濕度: 66%
Pace: 03'51" / 05'12" / 05'06" / 05'04" / 05'02" / 05'02" / 05'18" / 05'27" / 05'24" / 05'26" / 05'12" / 05'23" / 05'28" / 05'20" / 05'25" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 1012 / 1012 |
| 2 | | 05'12" (+01'22") | 999 / 2011 |
| 3 | | 05'05" (+01'15") | 1011 / 3023 |
| 4 | | 05'03" (+01'13") | 1007 / 4031 |
| 5 | | 05'03" (+01'13") | 1018 / 5049 |
| 6 | | 05'03" (+01'13") | 1010 / 6059 |
| 7 | | 05'16" (+01'26") | 1001 / 7061 |
| 8 | | 05'28" (+01'38") | 1015 / 8076 |
| 9 | | 05'24" (+01'34") | 1005 / 9082 |
| 10 | | 05'24" (+01'34") | 1009 / 10091 |
| 11 | | 05'13" (+01'23") | 1010 / 11101 |
| 12 | | 05'21" (+01'31") | 1009 / 12110 |
| 13 | | 05'28" (+01'38") | 1003 / 13113 |
| 14 | | 05'20" (+01'30") | 1013 / 14127 |
| 15 | | 05'22" (+01'32") | 1008 / 15135 |
6月累積里程 : 502.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'12" | 00:09'03" |
| 3 | 05'06" | 00:14'09" |
| 4 | 05'04" | 00:19'13" |
| 5 | 05'02" | 00:24'15" |
| 6 | 05'02" | 00:29'17" |
| 7 | 05'18" | 00:34'35" |
| 8 | 05'27" | 00:40'02" |
| 9 | 05'24" | 00:45'26" |
| 10 | 05'26" | 00:50'52" |
| 11 | 05'12" | 00:56'04" |
| 12 | 05'23" | 01:01'27" |
| 13 | 05'28" | 01:06'55" |
| 14 | 05'20" | 01:12'15" |
| 15 | 05'25" | 01:17'40" |
| 15.2 | 05'06" | 01:18'35" |
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