10.2 km | 01:08:14 | 06:41/km日期: 2015-09-16 07:49 - 卡路里: 688 Cal - 總步數: 10964 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'59" / 06'19" / 06'23" / 07'03" / 06'22" / 06'41" / 06'26" / 06'22" / 06'45" / 06'53" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'08") | 806 / 806 | 124 / 109 |
2 | | 06'14" | 1004 / 1811 | 168 / 95 |
3 | | 06'19" (+00'05") | 996 / 2807 | 168 / 93 |
4 | | 07'18" (+01'04") | 1002 / 3810 | 152 / 89 |
5 | | 06'25" (+00'11") | 996 / 4806 | 165 / 94 |
6 | | 06'48" (+00'34") | 1008 / 5814 | 162 / 90 |
7 | | 06'26" (+00'12") | 996 / 6810 | 168 / 91 |
8 | | 06'21" (+00'07") | 996 / 7807 | 169 / 92 |
9 | | 06'50" (+00'36") | 1001 / 8809 | 161 / 90 |
10 | | 06'49" (+00'35") | 1001 / 9810 | 165 / 88 |
11 | | 06'53" (+00'39") | 389 / 10199 | 156 / 92 |
9月累積里程 : 35.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'19" | 00:13'18" |
3 | 06'23" | 00:19'41" |
4 | 07'03" | 00:26'44" |
5 | 06'22" | 00:33'06" |
6 | 06'41" | 00:39'47" |
7 | 06'26" | 00:46'13" |
8 | 06'22" | 00:52'35" |
9 | 06'45" | 00:59'20" |
10 | 06'53" | 01:06'13" |
10.2 | 10'03" | 01:08'14" |