24.1 km | 02:15:41 | 05:38/km日期: 2015-09-19 05:02 - 總爬升: 265 m - 地點: 永和山 - 卡路里: 1646 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'40" / 05'23" / 05'18" / 05'15" / 05'17" / 05'40" / 06'18" / 06'00" / 05'43" / 05'52" / 05'41" / 05'51" / 05'51" / 05'37" / 05'42" / 05'37" / 05'12" / 05'33" / 05'36" / 04'54" / 05'36" / 05'36" / 06'02" / 06'06" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'50") | 517 / 517 |
| 2 | | 05'37" (+00'53") | 495 / 1012 |
| 3 | | 05'18" (+00'34") | 505 / 1518 |
| 4 | | 05'30" (+00'46") | 490 / 2008 |
| 5 | | 05'18" (+00'34") | 502 / 2511 |
| 6 | | 05'14" (+00'30") | 501 / 3013 |
| 7 | | 05'24" (+00'40") | 507 / 3521 |
| 8 | | 05'07" (+00'23") | 487 / 4008 |
| 9 | | 05'20" (+00'36") | 512 / 4520 |
| 10 | | 05'13" (+00'29") | 501 / 5021 |
| 11 | | 05'17" (+00'33") | 488 / 5510 |
| 12 | | 06'00" (+01'16") | 501 / 6012 |
| 13 | | 06'26" (+01'42") | 507 / 6520 |
| 14 | | 06'28" (+01'44") | 509 / 7029 |
| 15 | | 06'32" (+01'48") | 494 / 7524 |
| 16 | | 05'10" (+00'26") | 499 / 8023 |
| 17 | | 06'07" (+01'23") | 500 / 8524 |
| 18 | | 05'20" (+00'36") | 514 / 9038 |
| 19 | | 05'58" (+01'14") | 487 / 9526 |
| 20 | | 05'44" (+01'00") | 511 / 10037 |
| 21 | | 05'51" (+01'07") | 495 / 10533 |
| 22 | | 05'35" (+00'51") | 497 / 11030 |
| 23 | | 05'52" (+01'08") | 511 / 11542 |
| 24 | | 05'42" (+00'58") | 496 / 12039 |
| 25 | | 05'37" (+00'53") | 497 / 12536 |
| 26 | | 06'06" (+01'22") | 502 / 13038 |
| 27 | | 05'22" (+00'38") | 507 / 13546 |
| 28 | | 05'47" (+01'03") | 501 / 14047 |
| 29 | | 06'05" (+01'21") | 495 / 14542 |
| 30 | | 05'25" (+00'41") | 509 / 15052 |
| 31 | | 05'45" (+01'01") | 504 / 15556 |
| 32 | | 05'23" (+00'39") | 494 / 16051 |
| 33 | | 05'19" (+00'35") | 498 / 16549 |
| 34 | | 05'04" (+00'20") | 501 / 17051 |
| 35 | | 05'33" (+00'49") | 509 / 17560 |
| 36 | | 05'35" (+00'51") | 491 / 18052 |
| 37 | | 05'50" (+01'06") | 505 / 18557 |
| 38 | | 05'15" (+00'31") | 494 / 19052 |
| 39 | | 04'44" | 506 / 19558 |
| 40 | | 05'08" (+00'24") | 499 / 20057 |
| 41 | | 05'40" (+00'56") | 499 / 20557 |
| 42 | | 05'29" (+00'45") | 497 / 21054 |
| 43 | | 05'35" (+00'51") | 500 / 21554 |
| 44 | | 05'42" (+00'58") | 508 / 22062 |
| 45 | | 06'04" (+01'20") | 501 / 22564 |
| 46 | | 05'56" (+01'12") | 496 / 23061 |
| 47 | | 06'06" (+01'22") | 505 / 23566 |
| 48 | | 06'08" (+01'24") | 499 / 24066 |
9月累積里程 :
91.50 km 
saucony 型號 累積 :
324.6 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'40" | 00:32'33" |
| 7 | 06'18" | 00:38'51" |
| 8 | 06'00" | 00:44'51" |
| 9 | 05'43" | 00:50'34" |
| 10 | 05'52" | 00:56'26" |
| 11 | 05'41" | 01:02'07" |
| 12 | 05'51" | 01:07'58" |
| 13 | 05'51" | 01:13'49" |
| 14 | 05'37" | 01:19'26" |
| 15 | 05'42" | 01:25'08" |
| 16 | 05'37" | 01:30'45" |
| 17 | 05'12" | 01:35'57" |
| 18 | 05'33" | 01:41'30" |
| 19 | 05'36" | 01:47'06" |
| 20 | 04'54" | 01:52'00" |
| 21 | 05'36" | 01:57'36" |
| 22 | 05'36" | 02:03'12" |
| 23 | 06'02" | 02:09'14" |
| 24 | 06'06" | 02:15'20" |
| 24.1 | 05'17" | 02:15'41" |
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