21.1 km | 01:49:27 | 05:11/km日期: 2022-09-10 05:39 - 平均心率: 150 - 卡路里: 1623 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79%
Pace: 06'12" / 05'43" / 05'52" / 05'38" / 05'38" / 08'25" / 05'36" / 05'06" / 05'15" / 04'41" / 08'57" / 05'21" / 04'51" / 04'49" / 04'35" / 10'57" / 04'36" / 05'01" / 05'06" / 05'11" / 04'36" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'55") | 5296 / 5296 |
| 2 | | 05'09" (+00'17") | 5295 / 10592 |
| 3 | | 04'52" | 5263 / 15855 |
| 4 | | 04'54" (+00'02") | 5255 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 184.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'43" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 05'38" | 00:23'25" |
| 5 | 05'38" | 00:29'03" |
| 6 | 08'25" | 00:37'28" |
| 7 | 05'36" | 00:43'04" |
| 8 | 05'06" | 00:48'10" |
| 9 | 05'15" | 00:53'25" |
| 10 | 04'41" | 00:58'06" |
| 11 | 08'57" | 01:07'03" |
| 12 | 05'21" | 01:12'24" |
| 13 | 04'51" | 01:17'15" |
| 14 | 04'49" | 01:22'04" |
| 15 | 04'35" | 01:26'39" |
| 16 | 10'57" | 01:37'36" |
| 17 | 04'36" | 01:42'12" |
| 18 | 05'01" | 01:47'13" |
| 19 | 05'06" | 01:52'19" |
| 20 | 05'11" | 01:57'30" |
| 21 | 04'36" | 02:02'06" |
| 21.1 | 04'29" | 02:02'36" |
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