59.0 km | 07:02:49 | 07:09/km日期: 2022-09-08 22:17 - 地點: 彰嘉 - 平均心率: 130 - 卡路里: 3816 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'13" / 05'41" / 05'50" / 05'30" / 05'33" / 05'58" / 05'35" / 05'45" / 05'31" / 05'31" / 05'53" / 06'09" / 05'53" / 05'29" / 05'29" / 05'31" / 05'45" / 05'24" / 05'55" / 07'46" / 05'51" / 05'41" / 05'39" / 05'35" / 05'47" / 07'09" / 05'57" / 05'53" / 20'02" / 06'17" / 06'29" / 06'01" / 05'52" / 07'25" / 06'04" / 05'51" / 05'48" / 06'01" / 07'23" / 09'35" / 07'58" / 06'40" / 06'01" / 16'53" / 11'06" / 07'04" / 06'37" / 06'56" / 07'07" / 10'55" / 06'58" / 07'27" / 06'41" / 17'43" / 07'12" / 06'36" / 12'14" / 07'01" / 06'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'51") | 1000 / 1000 |
2 | | 05'40" (+00'17") | 1000 / 2000 |
3 | | 05'48" (+00'25") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'32" (+00'09") | 1000 / 5000 |
6 | | 05'58" (+00'35") | 1000 / 6000 |
7 | | 05'34" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'21") | 1000 / 8000 |
9 | | 05'30" (+00'07") | 1000 / 9000 |
10 | | 05'31" (+00'08") | 1000 / 10000 |
11 | | 05'52" (+00'29") | 1000 / 11000 |
12 | | 06'08" (+00'45") | 1000 / 12000 |
13 | | 05'53" (+00'30") | 1000 / 13000 |
14 | | 05'28" (+00'05") | 1000 / 14000 |
15 | | 05'28" (+00'05") | 1000 / 15000 |
16 | | 05'30" (+00'07") | 1000 / 16000 |
17 | | 05'45" (+00'22") | 1000 / 17000 |
18 | | 05'23" | 1000 / 18000 |
19 | | 05'55" (+00'32") | 1000 / 19000 |
20 | | 07'46" (+02'23") | 1000 / 20000 |
21 | | 05'50" (+00'27") | 1000 / 21000 |
22 | | 05'41" (+00'18") | 1000 / 22000 |
23 | | 05'38" (+00'15") | 1000 / 23000 |
24 | | 05'35" (+00'12") | 1000 / 24000 |
25 | | 05'46" (+00'23") | 1000 / 25000 |
26 | | 07'09" (+01'46") | 1000 / 26000 |
27 | | 05'57" (+00'34") | 1000 / 27000 |
28 | | 05'52" (+00'29") | 1000 / 28000 |
29 | | 20'02" (+14'39") | 1000 / 29000 |
30 | | 06'16" (+00'53") | 1000 / 30000 |
31 | | 06'29" (+01'06") | 1000 / 31000 |
32 | | 06'01" (+00'38") | 1000 / 32000 |
33 | | 05'52" (+00'29") | 1000 / 33000 |
34 | | 07'24" (+02'01") | 1000 / 34000 |
35 | | 06'03" (+00'40") | 1000 / 35000 |
36 | | 05'50" (+00'27") | 1000 / 36000 |
37 | | 05'48" (+00'25") | 1000 / 37000 |
38 | | 06'00" (+00'37") | 1000 / 38000 |
39 | | 07'22" (+01'59") | 1000 / 39000 |
40 | | 09'35" (+04'12") | 1000 / 40000 |
41 | | 07'57" (+02'34") | 1000 / 41000 |
42 | | 06'39" (+01'16") | 1000 / 42000 |
43 | | 06'01" (+00'38") | 1000 / 43000 |
44 | | 16'52" (+11'29") | 1000 / 44000 |
45 | | 11'05" (+05'42") | 1000 / 45000 |
46 | | 07'04" (+01'41") | 1000 / 46000 |
47 | | 06'36" (+01'13") | 1000 / 47000 |
48 | | 06'56" (+01'33") | 1000 / 48000 |
49 | | 07'07" (+01'44") | 1000 / 49000 |
50 | | 10'54" (+05'31") | 1000 / 50000 |
51 | | 06'58" (+01'35") | 1000 / 51000 |
52 | | 07'26" (+02'03") | 1000 / 52000 |
53 | | 06'41" (+01'18") | 1000 / 53000 |
54 | | 17'42" (+12'19") | 1000 / 54000 |
55 | | 07'11" (+01'48") | 1000 / 55000 |
56 | | 06'36" (+01'13") | 1000 / 56000 |
57 | | 12'14" (+06'51") | 1000 / 57000 |
58 | | 07'01" (+01'38") | 1000 / 58000 |
59 | | 06'43" (+01'20") | 1000 / 59000 |
彰化holst
只是要記錄煎熬的蹲座在路邊,怎麼會變黑白照?註定是黯淡的一夜