9.9 km | 01:00:24 | 06:05/km日期: 2015-09-21 18:15 - 卡路里: 696 Cal - 總步數: 9340 - 平均步頻: 154 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'10" / 08'12" / 05'33" / 05'25" / 05'41" / 05'39" / 05'00" / 05'29" / 03'39" / 08'15" / 01'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'08") | 1006 / 1006 | 168 / 97 |
2 | | 08'13" (+03'14") | 1004 / 2010 | 114 / 105 |
3 | | 05'32" (+00'33") | 990 / 3001 | 171 / 105 |
4 | | 05'22" (+00'23") | 1008 / 4009 | 169 / 109 |
5 | | 05'43" (+00'44") | 992 / 5001 | 168 / 103 |
6 | | 05'39" (+00'40") | 1009 / 6011 | 171 / 102 |
7 | | 04'59" | 1001 / 7012 | 174 / 115 |
8 | | 05'29" (+00'30") | 996 / 8008 | 171 / 105 |
9 | | 08'25" (+03'26") | 1001 / 9010 | 107 / 110 |
10 | | 05'14" (+00'15") | 910 / 9921 | 174 / 109 |
9月累積里程 : 143.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 08'12" | 00:14'22" |
3 | 05'33" | 00:19'55" |
4 | 05'25" | 00:25'20" |
5 | 05'41" | 00:31'01" |
6 | 05'39" | 00:36'40" |
7 | 05'00" | 00:41'40" |
8 | 05'29" | 00:47'09" |
9 | 03'39" | 00:50'48" |
10 | 08'15" | 00:59'03" |
9.9 | -17'-10" | 01:00'24" |