8.1 km | 00:48:47 | 06:01/km日期: 2015-09-22 17:14 - 卡路里: 437 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'37" / 06'01" / 06'02" / 05'47" / 05'49" / 08'04" / 06'06" / 05'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'28") | 1609 / 1609 |
2 | | 06'01" (+00'11") | 1609 / 3218 |
3 | | 05'50" | 1609 / 4828 |
4 | | 06'07" (+00'17") | 1609 / 6437 |
5 | | 05'51" (+00'01") | 1609 / 8046 |
6 | | 05'56" (+00'06") | 39 / 8086 |
9月累積里程 :
152.92 km 赤腳仙 累積 :
453.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'01" | 00:12'38" |
3 | 06'02" | 00:18'40" |
4 | 05'47" | 00:24'27" |
5 | 05'49" | 00:30'16" |
6 | 08'04" | 00:38'20" |
7 | 06'06" | 00:44'26" |
8 | 05'48" | 00:50'14" |
8.1 | 05'13" | 00:50'41" |