4.2 km | 00:22:45 | 05:28/km日期: 2015-09-24 12:11 - 總爬升: 494 m - 卡路里: 240 Cal - 溫度: 32°C - 濕度: 52%
Pace: 00'37" / 01'00" / 05'21" / 00'44" / 00'49" / 00'47" / 01'05" / 00'49" / 00'54" / 01'02" / 01'00" / 01'10" / 01'04" / 01'07" / 00'54" / 00'52" / 01'26" / 01'05" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'51" (+00'09") | 1020 / 1020 |
| 2 | | 00'42" | 1015 / 2035 |
| 3 | | 05'34" (+04'52") | 975 / 3010 |
| 4 | | 00'43" (+00'01") | 1006 / 4017 |
| 5 | | 00'55" (+00'13") | 1022 / 5040 |
| 6 | | 00'50" (+00'08") | 1030 / 6071 |
| 7 | | 00'58" (+00'16") | 958 / 7029 |
| 8 | | 00'52" (+00'10") | 1140 / 8170 |
| 9 | | 00'57" (+00'15") | 892 / 9063 |
| 10 | | 01'09" (+00'27") | 969 / 10032 |
| 11 | | 01'06" (+00'24") | 1001 / 11034 |
| 12 | | 00'56" (+00'14") | 1026 / 12060 |
| 13 | | 01'15" (+00'33") | 991 / 13052 |
| 14 | | 00'50" (+00'08") | 994 / 14046 |
| 15 | | 00'55" (+00'13") | 991 / 15037 |
| 16 | | 01'21" (+00'39") | 1012 / 16050 |
| 17 | | 01'01" (+00'19") | 1002 / 17052 |
9月累積里程 :
95.73 km 
Saucony Type 6 累積 :
778.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'37" | 00:00'37" |
| 2 | 01'00" | 00:01'37" |
| 3 | 05'21" | 00:06'58" |
| 4 | 00'44" | 00:07'42" |
| 5 | 00'49" | 00:08'31" |
| 6 | 00'47" | 00:09'18" |
| 7 | 01'05" | 00:10'23" |
| 8 | 00'49" | 00:11'12" |
| 9 | 00'54" | 00:12'06" |
| 10 | 01'02" | 00:13'08" |
| 11 | 01'00" | 00:14'08" |
| 12 | 01'10" | 00:15'18" |
| 13 | 01'04" | 00:16'22" |
| 14 | 01'07" | 00:17'29" |
| 15 | 00'54" | 00:18'23" |
| 16 | 00'52" | 00:19'15" |
| 17 | 01'26" | 00:20'41" |
| 18 | 01'05" | 00:21'46" |
| 18.5 | 01'48" | 00:22'45" |
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