15.0 km | 01:17:21 | 05:08/km日期: 2015-09-23 19:03 - 總爬升: 162 m - 地點: 台北市 - 天氣: 晴 - 平均心率: 74 - 卡路里: 1053 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'23" / 04'54" / 05'11" / 05'05" / 05'05" / 05'02" / 04'57" / 04'59" / 05'08" / 04'49" / 05'15" / 05'08" / 05'25" / 05'10" / 05'04" / 24'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'33") | 1013 / 1013 |
| 2 | | 04'54" (+00'05") | 1005 / 2019 |
| 3 | | 05'08" (+00'19") | 1013 / 3033 |
| 4 | | 05'06" (+00'17") | 1001 / 4034 |
| 5 | | 05'06" (+00'17") | 1004 / 5038 |
| 6 | | 04'58" (+00'09") | 1006 / 6045 |
| 7 | | 04'57" (+00'08") | 1012 / 7058 |
| 8 | | 05'00" (+00'11") | 999 / 8057 |
| 9 | | 05'07" (+00'18") | 1008 / 9065 |
| 10 | | 04'49" | 1007 / 10073 |
| 11 | | 05'15" (+00'26") | 1008 / 11081 |
| 12 | | 05'09" (+00'20") | 1003 / 12084 |
| 13 | | 05'22" (+00'33") | 997 / 13081 |
| 14 | | 05'09" (+00'20") | 1024 / 14105 |
| 15 | | 05'07" (+00'18") | 999 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
169.83 km 
PUMA IGNITE 累積 :
893.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'54" | 00:10'17" |
| 3 | 05'11" | 00:15'28" |
| 4 | 05'05" | 00:20'33" |
| 5 | 05'05" | 00:25'38" |
| 6 | 05'02" | 00:30'40" |
| 7 | 04'57" | 00:35'37" |
| 8 | 04'59" | 00:40'36" |
| 9 | 05'08" | 00:45'44" |
| 10 | 04'49" | 00:50'33" |
| 11 | 05'15" | 00:55'48" |
| 12 | 05'08" | 01:00'56" |
| 13 | 05'25" | 01:06'21" |
| 14 | 05'10" | 01:11'31" |
| 15 | 05'04" | 01:16'35" |
| 15.0 | 24'43" | 01:17'21" |
展開計圈分析
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