10.0 km | 00:57:34 | 05:44/km日期: 2022-09-08 23:56 - 卡路里: 651 Cal - 平均步頻: 174
Pace: 06'51" / 09'06" / 06'12" / 05'50" / 06'06" / 05'21" / 05'13" / 05'26" / 05'12" / 05'21" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'49") | 1000 / 1000 |
2 | | 06'47" (+01'35") | 1000 / 2000 |
3 | | 06'12" (+01'00") | 1000 / 3000 |
4 | | 05'49" (+00'37") | 1000 / 4000 |
5 | | 06'06" (+00'54") | 1000 / 5000 |
6 | | 05'20" (+00'08") | 1000 / 6000 |
7 | | 05'13" (+00'01") | 1000 / 7000 |
8 | | 05'25" (+00'13") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'20" (+00'08") | 1000 / 10000 |
11 | | 04'08" | 14 / 10014 |
9月累積里程 : 146.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 09'06" | 00:15'57" |
3 | 06'12" | 00:22'09" |
4 | 05'50" | 00:27'59" |
5 | 06'06" | 00:34'05" |
6 | 05'21" | 00:39'26" |
7 | 05'13" | 00:44'39" |
8 | 05'26" | 00:50'05" |
9 | 05'12" | 00:55'17" |
10 | 05'21" | 01:00'38" |
10.0 | 03'26" | 01:00'41" |