6.4 km | 01:07:40 | 10:38/km日期: 2015-09-24 08:12 - 地點: 蘇州 吳江 - 天氣: 晴 - 卡路里: 423 Cal
Pace: 10'15" / 11'29" / 10'39" / 10'32" / 10'49" / 10'21" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" | 993 / 993 |
2 | | 11'33" (+01'25") | 1008 / 2002 |
3 | | 10'36" (+00'28") | 1004 / 3006 |
4 | | 10'29" (+00'21") | 1004 / 4010 |
5 | | 10'51" (+00'43") | 995 / 5006 |
6 | | 10'18" (+00'10") | 1004 / 6010 |
7 | | 10'17" (+00'09") | 348 / 6358 |
9月累積里程 :
115.29 km Saucony Excursion TR8 累積 :
116.2 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'15" | 00:10'15" |
2 | 11'29" | 00:21'44" |
3 | 10'39" | 00:32'23" |
4 | 10'32" | 00:42'55" |
5 | 10'49" | 00:53'44" |
6 | 10'21" | 01:04'05" |
6.4 | 10'00" | 01:07'40" |