8.3 km | 00:55:03 | 06:37/km日期: 2022-09-08 05:45 - 平均心率: 153 - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 62%
Pace: 07'21" / 06'44" / 06'58" / 06'17" / 06'34" / 06'14" / 06'01" / 06'42" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'43") | 1000 / 2000 |
| 3 | | 06'57" (+00'57") | 1000 / 3000 |
| 4 | | 06'17" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 07'11" (+01'11") | 308 / 8308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 275.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'44" | 00:14'05" |
| 3 | 06'58" | 00:21'03" |
| 4 | 06'17" | 00:27'20" |
| 5 | 06'34" | 00:33'54" |
| 6 | 06'14" | 00:40'08" |
| 7 | 06'01" | 00:46'09" |
| 8 | 06'42" | 00:52'51" |
| 8.3 | 07'11" | 00:55'04" |
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