5.0 km | 00:29:17 | 05:51/km日期: 2022-09-07 16:10 - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69%
Pace: 05'54" / 05'47" / 06'19" / 05'40" / 1123'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 400 / 400 |
| 2 | | 05'42" (+00'17") | 400 / 800 |
| 3 | | 05'49" (+00'24") | 400 / 1200 |
| 4 | | 05'41" (+00'16") | 400 / 1600 |
| 5 | | 06'02" (+00'37") | 400 / 2000 |
| 6 | | 06'11" (+00'46") | 400 / 2400 |
| 7 | | 06'24" (+00'59") | 400 / 2800 |
| 8 | | 05'52" (+00'27") | 400 / 3199 |
| 9 | | 05'41" (+00'16") | 400 / 3599 |
| 10 | | 05'46" (+00'21") | 400 / 3999 |
| 11 | | 05'37" (+00'12") | 400 / 4399 |
| 12 | | 05'25" | 400 / 4800 |
| 13 | | 05'49" (+00'24") | 205 / 5005 |
9月累積里程 : 354.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 06'19" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5.0 | 05'35" | 00:29'17" |
展開計圈分析
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