11.2 km | 01:15:12 | 06:43/km日期: 2015-09-22 19:09 - 卡路里: 603 Cal - 總步數: 13864 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'25" / 06'55" / 06'51" / 05'16" / 06'13" / 06'41" / 06'48" / 07'00" / 07'28" / 06'41" / 07'01" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'10") | 1006 / 1006 | 187 / 83 |
2 | | 06'55" (+01'43") | 1009 / 2016 | 187 / 77 |
3 | | 06'47" (+01'35") | 1008 / 3024 | 185 / 79 |
4 | | 05'12" | 1008 / 4033 | 191 / 100 |
5 | | 06'11" (+00'59") | 1006 / 5039 | 187 / 86 |
6 | | 07'06" (+01'54") | 1002 / 6042 | 185 / 75 |
7 | | 06'48" (+01'36") | 1001 / 7043 | 187 / 78 |
8 | | 06'58" (+01'46") | 1008 / 8052 | 185 / 77 |
9 | | 07'25" (+02'13") | 1003 / 9056 | 163 / 82 |
10 | | 06'42" (+01'30") | 1003 / 10060 | 187 / 79 |
11 | | 06'57" (+01'45") | 1005 / 11066 | 185 / 77 |
12 | | 07'09" (+01'57") | 181 / 11247 | 178 / 78 |
9月累積里程 :
152.77 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'55" | 00:13'20" |
3 | 06'51" | 00:20'11" |
4 | 05'16" | 00:25'27" |
5 | 06'13" | 00:31'40" |
6 | 06'41" | 00:38'21" |
7 | 06'48" | 00:45'09" |
8 | 07'00" | 00:52'09" |
9 | 07'28" | 00:59'37" |
10 | 06'41" | 01:06'18" |
11 | 07'01" | 01:13'19" |
11.2 | 10'22" | 01:15'12" |