7.1 km | 01:26:12 | 12:07/km日期: 2022-09-04 14:49 - 總爬升: 160 m - 卡路里: 390 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 88%
Pace: 13'43" / 12'11" / 15'18" / 13'07" / 13'11" / 22'27" / 15'45" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" | 1000 / 1000 |
2 | | 11'34" (+00'01") | 1000 / 2000 |
3 | | 12'27" (+00'54") | 1000 / 3000 |
4 | | 11'59" (+00'26") | 1000 / 4000 |
5 | | 11'35" (+00'02") | 1000 / 5000 |
6 | | 13'43" (+02'10") | 1000 / 6000 |
7 | | 11'47" (+00'14") | 1000 / 7000 |
8 | | 13'50" (+02'17") | 109 / 7109 |
9月累積里程 : 81.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'43" | 00:13'43" |
2 | 12'11" | 00:25'54" |
3 | 15'18" | 00:41'12" |
4 | 13'07" | 00:54'19" |
5 | 13'11" | 01:07'30" |
6 | 22'27" | 01:29'57" |
7 | 15'45" | 01:45'42" |
7.1 | 13'48" | 01:47'13" |