10.0 km | 01:00:18 | 06:01/km日期: 2015-09-23 06:41 - 地點: 大漢橋 - 卡路里: 685 Cal - 總步數: 11142 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'14" / 06'03" / 05'56" / 05'58" / 05'58" / 05'50" / 05'57" / 05'44" / 06'05" / 05'55" / 30'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'28") | 1005 / 1005 | 179 / 89 |
2 | | 06'17" (+00'33") | 1004 / 2009 | 178 / 89 |
3 | | 05'57" (+00'13") | 1005 / 3015 | 186 / 89 |
4 | | 05'57" (+00'13") | 1002 / 4017 | 187 / 89 |
5 | | 05'56" (+00'12") | 1002 / 5020 | 186 / 90 |
6 | | 05'50" (+00'06") | 1004 / 6025 | 186 / 91 |
7 | | 05'56" (+00'12") | 1001 / 7026 | 181 / 92 |
8 | | 05'44" | 1007 / 8034 | 187 / 92 |
9 | | 06'03" (+00'19") | 1008 / 9042 | 183 / 89 |
10 | | 05'58" (+00'14") | 1004 / 10046 | 189 / 88 |
9月累積里程 :
228.25 km 赤足 KJLIN 累積 :
11523.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 05'56" | 00:18'13" |
4 | 05'58" | 00:24'11" |
5 | 05'58" | 00:30'09" |
6 | 05'50" | 00:35'59" |
7 | 05'57" | 00:41'56" |
8 | 05'44" | 00:47'40" |
9 | 06'05" | 00:53'45" |
10 | 05'55" | 00:59'40" |
10.0 | 29'19" | 01:00'18" |