10.0 km | 00:55:27 | 05:32/km日期: 2015-09-10 22:07 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'17" / 05'53" / 05'41" / 05'46" / 06'27" / 05'53" / 05'40" / 07'45" / 04'52" / 04'25" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'53") | 1000 / 1000 |
2 | | 05'51" (+01'27") | 1000 / 2000 |
3 | | 05'41" (+01'17") | 1000 / 3000 |
4 | | 05'45" (+01'21") | 1000 / 4000 |
5 | | 05'29" (+01'05") | 1000 / 5000 |
6 | | 05'52" (+01'28") | 1000 / 6000 |
7 | | 05'39" (+01'15") | 1000 / 7000 |
8 | | 05'26" (+01'02") | 1000 / 8000 |
9 | | 04'52" (+00'28") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'58" (+00'34") | 19 / 10019 |
9月累積里程 : 207.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 05'41" | 00:17'51" |
4 | 05'46" | 00:23'37" |
5 | 06'27" | 00:30'04" |
6 | 05'53" | 00:35'57" |
7 | 05'40" | 00:41'37" |
8 | 07'45" | 00:49'22" |
9 | 04'52" | 00:54'14" |
10 | 04'25" | 00:58'39" |
10.0 | 06'41" | 00:58'47" |