12.0 km | 01:12:22 | 06:01/km日期: 2015-09-11 20:21 - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'47" / 08'06" / 06'33" / 05'54" / 05'26" / 06'28" / 06'18" / 05'50" / 06'09" / 07'24" / 07'06" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'10") | 1000 / 1000 |
2 | | 06'20" (+01'05") | 1000 / 2000 |
3 | | 06'06" (+00'51") | 1000 / 3000 |
4 | | 05'53" (+00'38") | 1000 / 4000 |
5 | | 05'26" (+00'11") | 1000 / 5000 |
6 | | 06'27" (+01'12") | 1000 / 6000 |
7 | | 06'18" (+01'03") | 1000 / 7000 |
8 | | 05'49" (+00'34") | 1000 / 8000 |
9 | | 06'09" (+00'54") | 1000 / 9000 |
10 | | 06'13" (+00'58") | 1000 / 10000 |
11 | | 05'50" (+00'35") | 1000 / 11000 |
12 | | 05'15" | 1000 / 12000 |
13 | | 03'58" | 16 / 12016 |
9月累積里程 : 207.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 08'06" | 00:14'53" |
3 | 06'33" | 00:21'26" |
4 | 05'54" | 00:27'20" |
5 | 05'26" | 00:32'46" |
6 | 06'28" | 00:39'14" |
7 | 06'18" | 00:45'32" |
8 | 05'50" | 00:51'22" |
9 | 06'09" | 00:57'31" |
10 | 07'24" | 01:04'55" |
11 | 07'06" | 01:12'01" |
12 | 05'16" | 01:17'17" |
12.0 | 04'00" | 01:17'21" |