8.4 km | 00:52:01 | 06:12/km日期: 2015-09-21 20:56 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'35" / 06'06" / 06'37" / 06'27" / 06'30" / 05'53" / 05'54" / 05'38" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'58") | 1000 / 3000 |
| 4 | | 06'26" (+00'48") | 1000 / 4000 |
| 5 | | 06'29" (+00'51") | 1000 / 5000 |
| 6 | | 05'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'22" (+00'44") | 370 / 8370 |
9月累積里程 : 181.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'37" | 00:19'18" |
| 4 | 06'27" | 00:25'45" |
| 5 | 06'30" | 00:32'15" |
| 6 | 05'53" | 00:38'08" |
| 7 | 05'54" | 00:44'02" |
| 8 | 05'38" | 00:49'40" |
| 8.4 | 06'22" | 00:52'02" |
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