8.0 km | 00:42:47 | 05:20/km日期: 2015-09-13 21:32 - 卡路里: 552 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'31" / 05'28" / 05'22" / 05'13" / 05'07" / 05'21" / 05'15" / 05'27" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'25") | 1000 / 1000 |
2 | | 05'27" (+00'21") | 1000 / 2000 |
3 | | 05'22" (+00'16") | 1000 / 3000 |
4 | | 05'13" (+00'07") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'21" (+00'15") | 1000 / 6000 |
7 | | 05'14" (+00'08") | 1000 / 7000 |
8 | | 05'27" (+00'21") | 1000 / 8000 |
9 | | 04'24" | 11 / 8011 |
9月累積里程 : 158.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'22" | 00:16'21" |
4 | 05'13" | 00:21'34" |
5 | 05'07" | 00:26'41" |
6 | 05'21" | 00:32'02" |
7 | 05'15" | 00:37'17" |
8 | 05'27" | 00:42'44" |
8.0 | 04'28" | 00:42'47" |