15.7 km | 01:52:25 | 07:10/km日期: 2015-09-22 21:52 - 平均心率: 141 - 卡路里: 1001 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'37" / 07'55" / 07'53" / 07'52" / 08'02" / 08'05" / 07'54" / 07'52" / 07'46" / 07'09" / 06'54" / 06'22" / 06'19" / 06'10" / 05'02" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
9月累積里程 :
303.21 km 
ADIDAS ADIZERO BOSTON 4 M 累積 :
2011.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'55" | 00:15'32" |
| 3 | 07'53" | 00:23'25" |
| 4 | 07'52" | 00:31'17" |
| 5 | 08'02" | 00:39'19" |
| 6 | 08'05" | 00:47'24" |
| 7 | 07'54" | 00:55'18" |
| 8 | 07'52" | 01:03'10" |
| 9 | 07'46" | 01:10'56" |
| 10 | 07'09" | 01:18'05" |
| 11 | 06'54" | 01:24'59" |
| 12 | 06'22" | 01:31'21" |
| 13 | 06'19" | 01:37'40" |
| 14 | 06'10" | 01:43'50" |
| 15 | 05'02" | 01:48'52" |
| 15.7 | 05'18" | 01:52'25" |
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