7.7 km | 00:56:35 | 07:23/km日期: 2022-08-27 06:43 - 總爬升: 201 m - 卡路里: 478 Cal - 平均步頻: 178
Pace: 07'17" / 07'07" / 07'11" / 07'34" / 07'20" / 08'10" / 06'57" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'21") | 1000 / 1000 |
2 | | 07'06" (+00'10") | 1000 / 2000 |
3 | | 07'11" (+00'15") | 1000 / 3000 |
4 | | 07'33" (+00'37") | 1000 / 4000 |
5 | | 07'19" (+00'23") | 1000 / 5000 |
6 | | 08'10" (+01'14") | 1000 / 6000 |
7 | | 06'56" | 1000 / 7000 |
8 | | 07'32" (+00'36") | 659 / 7659 |
8月累積里程 : 50.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'07" | 00:14'24" |
3 | 07'11" | 00:21'35" |
4 | 07'34" | 00:29'09" |
5 | 07'20" | 00:36'29" |
6 | 08'10" | 00:44'39" |
7 | 06'57" | 00:51'36" |
7.7 | 07'33" | 00:56'35" |