6.6 km | 00:45:41 | 06:52/km日期: 2022-08-13 06:45 - 卡路里: 442 Cal - 平均步頻: 174
Pace: 07'08" / 07'06" / 06'31" / 06'36" / 06'22" / 06'56" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'44") | 1000 / 1000 |
2 | | 07'05" (+00'43") | 1000 / 2000 |
3 | | 06'31" (+00'09") | 1000 / 3000 |
4 | | 06'36" (+00'14") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 06'55" (+00'33") | 1000 / 6000 |
7 | | 07'52" (+01'30") | 643 / 6643 |
8月累積里程 : 50.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'06" | 00:14'14" |
3 | 06'31" | 00:20'45" |
4 | 06'36" | 00:27'21" |
5 | 06'22" | 00:33'43" |
6 | 06'56" | 00:40'39" |
6.6 | 07'52" | 00:45'43" |