10.6 km | 01:00:15 | 05:40/km日期: 2022-09-02 08:56 - 平均心率: 131 - 卡路里: 517 Cal - 平均步頻: 170
Pace: 05'43" / 05'39" / 05'47" / 06'11" / 05'41" / 05'39" / 05'39" / 05'32" / 05'30" / 05'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'16") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 170 / 5170 |
| 7 | | 05'34" (+00'08") | 1000 / 6170 |
| 8 | | 05'36" (+00'10") | 1000 / 7170 |
| 9 | | 05'34" (+00'08") | 1000 / 8170 |
| 10 | | 05'32" (+00'06") | 1000 / 9170 |
| 11 | | 05'26" | 1000 / 10170 |
| 12 | | 05'28" (+00'02") | 456 / 10627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
56.13 km 
母子鱷魚 III 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'47" | 00:17'09" |
| 4 | 06'11" | 00:23'20" |
| 5 | 05'41" | 00:29'01" |
| 6 | 05'39" | 00:34'40" |
| 7 | 05'39" | 00:40'19" |
| 8 | 05'32" | 00:45'51" |
| 9 | 05'30" | 00:51'21" |
| 10 | 05'34" | 00:56'55" |
| 10.6 | 05'18" | 01:00'15" |
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