16.1 km | 01:35:01 | 05:53/km日期: 2015-09-19 15:23 - 總爬升: 161 m - 地點: 台北市 - 天氣: 晴 - 卡路里: 1186 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'39" / 05'48" / 06'05" / 06'05" / 05'53" / 05'57" / 06'01" / 05'48" / 06'05" / 06'16" / 05'59" / 05'48" / 05'27" / 05'27" / 05'40" / 05'38" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'16") | 1006 / 1006 |
| 2 | | 05'46" (+00'24") | 997 / 2004 |
| 3 | | 06'05" (+00'43") | 1012 / 3016 |
| 4 | | 06'06" (+00'44") | 1008 / 4024 |
| 5 | | 05'50" (+00'28") | 1008 / 5033 |
| 6 | | 05'58" (+00'36") | 1010 / 6044 |
| 7 | | 06'02" (+00'40") | 1009 / 7054 |
| 8 | | 05'47" (+00'25") | 1013 / 8067 |
| 9 | | 06'05" (+00'43") | 1000 / 9067 |
| 10 | | 06'15" (+00'53") | 1005 / 10073 |
| 11 | | 05'54" (+00'32") | 1006 / 11079 |
| 12 | | 05'52" (+00'30") | 1012 / 12091 |
| 13 | | 05'22" | 1018 / 13110 |
| 14 | | 05'29" (+00'07") | 1001 / 14112 |
| 15 | | 05'39" (+00'17") | 1007 / 15119 |
| 16 | | 05'37" (+00'15") | 1005 / 16124 |
9月累積里程 :
169.83 km 
Saucony Ride 8 累積 :
1168.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 06'05" | 00:17'32" |
| 4 | 06'05" | 00:23'37" |
| 5 | 05'53" | 00:29'30" |
| 6 | 05'57" | 00:35'27" |
| 7 | 06'01" | 00:41'28" |
| 8 | 05'48" | 00:47'16" |
| 9 | 06'05" | 00:53'21" |
| 10 | 06'16" | 00:59'37" |
| 11 | 05'59" | 01:05'36" |
| 12 | 05'48" | 01:11'24" |
| 13 | 05'27" | 01:16'51" |
| 14 | 05'27" | 01:22'18" |
| 15 | 05'40" | 01:27'58" |
| 16 | 05'38" | 01:33'36" |
| 16.1 | 11'42" | 01:35'01" |
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